September 29, 2009

Home again. Slept for an hour and a half yesterday afternoon and still went to bed at 9 pm and slept the night until 7 am...awake a few times...but always went back to sleep. Must have been tired.

This morning I got on the scales...138 lbs....not back after 2 weeks of company and then traveling when I didn't really watch what I was eating.

Breakfast this morning: 2 slices of bacon and 1 hard boiled egg. Need to get my hair cut today and walk...haven't walked for days!

1 pm....Jim and I walked to Starbucks for free sample coffee and then continued up the hill to Basanchury Road...across to Fairmont and down to YL blvd and then home over the park. About 3 miles including up and down hills. Took us an 1.15 hrs.

Got my hair cut at noon and then had lunch at 1 pm...1 apple, 6 mini carrots & lettuce...all in a salad with balsamic vinegar.

3 pm....working on 2 loads of laundry and Quicken...Mailed brother Joe's birthday card and sent $40. to Tom & Lily for their fund raisers...forgot to give them the money when I was there.

ate snack of 2 string cheese sticks

waiting for Sam friend...Judy Cooper...to bring by things for Kyle...

Mary F. called...long talk about new boy friend....Bonnie...worked with her on photo problems.

finished Quicken and washed my hair..

got carried away with food late afternoon...

nuts, taco for dinner...cheese, chicken, onions, salza, shell....then sorbet for dessert...too much!

we'll see what the scales say tomorrow.