up at 7 am...bfk: banana & flaxseed: 153 calories.
Going to post my Greek blog and then walk before washing my hair & touching up my toenails. I've discovered if I sit on the bathroom counter & put my foot inside the sink I can paint my toenails with out getting paint on the toe!!! So, I've got red toenails again! My new book from the library is interesting...a who done it with a bit of romance.
10:30 am...did my 2 mile walk to Kathy Smith...good pace...sun broke thru by time I arrived home...glad I'd put the blinds down before leaving. Looks like it going to be another warm one. I'm drinking my water...without ice... and will do a later lunch since we eat late tonight.
Jim drove to Downey and prospective tenant did not show up...not the first time he's done this.
2 pm....for lunch I had: my 2nd glass of water, 2/3 cup of mixed veg. 70 cal, 1 oz of cheese, 114 cal and 3 TB of coolwhip (the last of the tub) for 60 = 244 calories...for a daily total of 397 calories... leaving me 500 for this evening. I was amazed at how few veg. that 2/3 cup was! I can see my measuring makes a big difference. I estimated the coolwhip but pretty sure I was close. My goal today is not to gain any...it's okay if I don't lose any but it would be nice.
My phone rang this afternoon...Phil had accidently called me on his cell phone and I could hear them talking...finally got thru to Mary on the house phone so that they could turn it off. Just about finished with my book...need to smooth my heels and do my toes. bye for now.
Martha...looks like your time is off also..it says you posted at 7 something in the morning???
ReplyDeleteMy post time is off by like 3 hours ???
Kudos to you on the 135 !!!! Phil was on his blue tooth when he accidental got your phone.
Hugs, Mary