Tuesday, February 16, 2010

February 16, 2010

Up about 6:15 am....weigh back up a pound at 135 lbs... too much cheese yesterday and many other reasons....oh well...another day...

Have decided to go to my low carb diet today...eggs, chicken, etc. We are doing the gym at 7 pm tonight because of appointments that Carolyn has. Have not been there a night for a while.

Enjoyed the ice skating last night...so many of them had bad landings...such a shame but the older Chinese couple were fantastic and deserved to win.

Received an email from Terry T. about high school....his chapter for his life story for his boys...so enjoyed it...like reliving four years.

Breakfast....egg & 2 bacon strips.

5 pm....
Lunch...large bowl of my vegetable soup & water about 12:30 pm...after we completed a brisk but not fast 2 mile walk around the lake. Before that we watched two of the old episodes of West Wing.

afternoon snack: a handful of nuts and a light yogurt. Right now I'm having a glass of white wine and Jim is BBQ's beer can chicken for dinner. I'll have a green salad with vinegar dressing with it. Then at 7 pm...it's off to the gym.

Enjoyed the Bender Boys on Facebook this afternoon...do hope they do well enough to make the broadcast of the try outs....who knows...they may go on to become famous!




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