WEDNESDAY
7:30 am....up and weight up a pound at 130 lbs
8:30 am...walked two miles around the lake with Jim...gonna
be a hot day again
9:45 am...breakfast:
boiled egg, 1/2 small banana, 1/2 avocado
1:00 pm....lunch:
yogurt with crushed nuts, 1/2 slice of white bread, 1 peach
3:30 pm...snack:
glass of white wine (bought a box)
and a handful of raw almonds
6 pm...dinner:
frozen broccoli, slice of swiss cheese and glass of wine
7 pm...worked on Jim's computer to connect to the
printer...no luck; will have to have Russ over this weekend...but did get Skype
working....never a dull moment
7:30 pm...walked 2 miles by myself around the lake
Was good about no more eating this evening as I read my
book...the one from Laura....all about chocolate and desserts in NYC and
Paris. Book good book....watched the
Olympics as I read and finally went to bed about 10:30....then continued
reading until 11:30
Good to hear that Mary talked to the doctor yesterday for some answers about the pacemaker.
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