Monday 6 August 2012

Well it's honesty time:  scale at 130 lbs this morning and I was soooo gooood I thought.  But I missed my evening walk because of the flotilla and had too many good things...should have stuck with only the vegetables that I saw on the table.  Didn't eat much...but chose the wrong things.  I did say no to the big yummy looking birthday cake that was celebrating the assoc. president's birthday.

Both Jim and I were up during the night...the air conditioner in our bedroom was dripping water on his nightstand.  We turned it off.  It needs the filters changed and we're also having more humidity than usual for us.

This morning the sun was out early and hot...suppose to be in the 90's today.  We're going to see a movie at noon called:  Farewell My Queen....

SUNDAY

7:15 am....up and weight at 128 lbs.

8:30 am....off to 8:45 am Mass

9:45 am....walked 2 miles around the lake by myself....sun is hot

11 am....Breakfast:  dry cereal with a banana & coffee

12 - 2 pm...read my book and watched Olympics ate some grapes

2 pm....Karen Trigg stopped to visit.  One of my real estate agents who now lives in Missouri.  

Talked with Mary B and Mary F today....

2:30 pm....yogurt

 6 pm....Flotilla:
one piece or a tablespoon at most of:
1/2 hotdog with all the fixings in a bun, 5 meatballs, potato salad, fish stick, 2 breaded shrimps, 1 pinwheel sandwich, 1 deviled egg and 2 postage size pieces of lemon bars....plus 2 glasses of wine  (or so...we split a bottle of white)

A fun night but hard on weight maintance!

After arriving home we had our piece of candy about 10 pm.

Back to the grind today....hopefully those two pounds will disappear overnight like Mary's did last week!