Tuesday, July 31, 2012

Tuesday 31 July 2012

Woke at 6 and went in and out until 7 am.  Weight the same this morning at 129 lbs.  Yesterday was good food and lots of walking.


MONDAY

7:00 am...up...scales 129 lbs...yeah!
8:30 am...walk 4 miles...2 with Jim  .... warm day in the 90's
10:00 am...Breakfast:  small banana, small slice brown bread,1 cheese stick, 1 boiled egg, coffee
finish cleaning the house with Jim (he vacuumed and I did the rest) also mended the ripped stitching on a window in the boat.  Jim washed all the windows and cleaned the boat early before the sun got too hot.  Sure looks nice.
1:00 pm...lunch:  apple, small brown bread, yogurt
Took the old Viao Laptop computer (lst one I purchased around 2000....) over to church...donating it to African priest for his school...he visits us each year in the summer.
5 pm....snack....1 cheese stick and a handful of raw almond nuts
6:30 pm...walk in park with Carolyn
Jim cooked beer can chicken while we were doing our 2 mile walk.
7:45 pm...took my dinner out with me on the boat....chicken, 1/2 yam, 1/2 cooked onion, wine...and we did the full cruise of the lake even though Carolyn was not able to join us.

Watched the Olympics all evening and read my book at the same time....stayed away from snacks...to bed about 11 pm

While walking with Carolyn I heard my name and turned around...Russ was in the park with Ben who is doing Cross Country Camp there in the morning and evenings.  I asked about his driving test today...he failed...didn't check his mirror before turning left.  So his expectations came true....he'd told me last week that he didn't expect to pass the first time.  Russ seems pleased with the car they purchased for him...said it was in really good shape and the price was fantastic.  You saw it on Facebook probably...if not...it's a 1996 Couger coupe (Mercury).

Trying to get the energy to walk...don't know how many days I can continue to do 6 miles.  I like doing it but sometimes its a drag to get going.

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