Hard to wake up this morning. Up about 6 am and then just sat in my chair for an hour...having coffee now and it is waking me up. Body is tired! Not used to being on my feet so many hours and the bending and lifting is getting to me. But, I do enjoy helping Jenn with her project and it's really the only volunteer thing that I do.
Good to hear that Mary had "the talk" with Phil about being his watchdog.
Weight this morning was 130 lbs again. I think it's partly the Pistachio Nuts at night so I'll not eat them tonight but then tonight is Girls Night Out so that will be another challenge. Carolyn is going to Big Bear with me on Monday and Tuesday. Will be fun. We'll take up the pictures that I'm buying from the Rummage Sale and replace the ones Jenn & Jim want to take home. Cut the grass, dust and then enjoy our day.
Yesterday:
Up at 8 am
Breakfast: strawberry smoothie: strawberries, protein powder, flax seed, cinnamon
Took coffee with me to the church about 9:30 am
Lunch at church: green machine and an apple
home about 4:30 pm...Jim and I then walked our 2 miles around the lake
Dinner: Large salad...with Italian dressing...should have left the dressing off....
lettuce, 1/2 can tuna fish, 1/2 avocado, 1/2 glass white wine, cup of pistachio nuts
I thought about walking another 2 miles but didn't
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