Tuesday, January 8, 2013

Tuesday, January 8th, 2013



Monday,  January 7, 2013

Up at 7 am....weight at 136 lbs...finally down a pound

Wish I hadn't eaten anything after my shower last night...maybe it would have been 2 lbs....!!!

Breakfast at 9 am:  3 slices of turkey bacon, banana, dry cereal, coffee

Dental appointment at 10:40 am...cleaning...everything okay
Stopped at library to return books on way to dentist and at Wendy's office on way home to drop off magazines...taking the People magazines to her for the office

noon:  lunch:   flour shell with cheese and salaza...water

1 pm....Jim and I walked 2 miles around the lake

2 pm....on the computer to work on fall trip
3 pm...snack of nuts
5 pm...watched the Good Wife and then dinner
Dinner:  dates, crackers w/butter, cheese, decalf coffee

7 pm...watched two hours of Switched at Birth

9 - 11:00 pm...worked with Jim on trip...made hotel reservations for Berlin, Prague & Dresden
Read a couple of chapters and lights out at 12:15 am

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