Wednesday, January 23, 2013

January 23, 2013



Tuesday, January 22, 2013

Up at 6:30 am....weight at 134 lbs....it waivered at 133 but settled on 134...must have been the candy pieces.....

The sun is shining and I have the first class of the new semester today.  It's a lecture about finance and managing money in our retirement.  Not until 3:30 this afternoon.  Plan to go over early and get my new phone connected to the Internet on campus.

Also will work today on shortening my lecture.  Talked to the coordinator yesterday and he suggested I do so as a full 90 minutes is probably too much.  So back to the project today.

We walked at 8:30 am...did nearly 4 miles ... twice around....without two of the streets that were being oiled.

Breakfast at 10 am:  cereal and banana....probably too much cereal

did the work on my presentation....took out 5 pages and 5 slides.....taking a lot of the personal comment out and honing in the religious aspects. 

Lunch:  1 pm....peanut butter on spoon

Went to school at 2:30 to work on computer and also attend a class on Finances.  The instructor did not show...so ended up coming home early.
Snack:  1/2 cup of mixed nuts

Dinner:  6 pm:   salad, tomato, carrots, cheese

snack at 8 pm:   too many chocolate chips!

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