Up at 7:30 am
Weight this morning: 139 - I was impressed after reading my sister's new blog yesterday and have decided to try logging daily on a personal site to improve my physical condition. We have John and Chris with us for a few days from San Diego. John is sleeping in the attic and using my brand new Acer Computer that I purchased on Monday...special sale with $50 off and including a wireless mouse & CD/DVD player.
Chris has the guest room and I got him up once during the night. They sleep in their clothes but I do have them between sheets. Woke the boys up about 8:45 am and Jim fixed them eggs, bacon, sauage & juice for Bfk. I drove up & picked up Josh...3 boggie boards & the lunch that Wendy packed. Jenn took Ruka (Brian's dog) and all 3 boys to the doggie beach ... John has Jim's flipflops and Chris is wearing mine.
Food: black coffee...2 cups using 1 teabag
Breakfast 10 am...small banana 100 cal. 25 carbs, 2T flaxseed meal..60 cal 4 carbs
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